Move Well Day Retreats / Workshops
Move Well Feel Better on our Day Retreats and Workshops in the Spa town of Lanjaron and surrounding areas.
What is a Move Well Day Retreat?
Join myself (Move Well Yoga) and my chef husband, Richard (Bongo) for the perfect combo of Better Movement and fabulous food.
We offer movement holidays with guest teachers, movement specialists and nutritionists joining us to help you move well and feel better.
OUR 2026
DAY RETREATS / WORKSHOPS
Andalucian Flavours : Stories, Music, Poetry, Drinks & Tapas
Friday 24th April 2026
6:30pm - 9:30pm
Casa Del Bienestar, Lanjaron
€45 per person
Arrive at Casa Del Bienestar, situated in the mountains above the Spa Town of Lanjaron to be greeted by a welcome drink.
Before settling on the terrace with beautiful views of the mountains and sea to be served a selection of tapas and local drinks.
Followed by a sunset recital with Jose Vilchez and Rebecca Lemaire :
Life, love and freedom in Iberia -
Join storyteller Rebecca and guitarist José Vílchez for an evening of stories, music and poetry woven together in celebration of Spain’s rich cultural tapestry, from the days of Al-Ándalus to more recent times in Spain and the Alpujarra—passing gently through moments of history such as the Civil War and dictatorship.
Through folktales, legends, songs and poems, we encounter tales of love and loss, laughter and art, resilience and hope. Above all, these are stories of people—men and women who honour their dignity and choose to live life on their own terms. The music performed by José includes works by Ángel Barrios, Francisco Tárrega, and Joaquín Rodrigo, as well as songs arranged by Federico García Lorca from Canciones Españolas Antiguas.
video 4 min: h,ps://youtu.be/-17q9AtDY
Rebecca Lemaire is a Belgian-British storyteller based in Spain who connects with audiences across continents, both in person and online. Her passion is to meet listeners eye to eye and travel with them through stories in places as varied as prisons, Tibetan monasteries, theatres, schools, and libraries.
Her repertoire blends mystical, humorous, and magical tales from her roots in Belgium, Ireland, and England, along with stories from countries where she has lived, including India, Arabia, and Spain. Rebecca also leads workshops for children, teens, and adults, exploring storytelling and creative expression. With degrees in literature and anthropology, she continues to perform, learn, and guide others in the art of storytelling and meaningful human connection. www.rebeccalemaire.com
IG: @rebecca.storyteller
José Vílchez is a musician, actor, and rhapsodist who has lived in Granada for ten years, where he has developed his artistic career across music and poetry. Specialising in Spanish classical guitar, he maintains a deep connection with Granada’s musical tradition and with the poetry of Federico García Lorca, which he recites with devotion. He studied at the Conservatorio Superior del Liceo in Barcelona and has collaborated in projects ranging from chamber music to folk, rock, tango, electronic music, opera, and storytelling, playing guitar, double bass, and other traditional string instruments. He has performed at festivals in Spain and several European countries. In 2015 he founded lamúsicadetucaja, a project dedicated to creating music boxes. He currently works on recovering traditional music from the Alpujarra and leads workshops in the region.
IG: @josevilchezguitar
What is a Move Well Workshop?
Learn how to move well and feel better with our in person workshops in Lanjaron
Our workshops include : Myofascial Release, Strength and Mobility, Yoga for Beginners, Build a New Routine, and even an indulgent afternoon of Yoga, Afternoon Tea and Cava
We can also tailor our workshops for you. Get in touch for more details
Contact Me for Info or Booking!
**Note: Please add “sharon@move-well.yoga” to your contacts when you use the contact form. This way, you will get my reply, and it won’t go to your spam folder.