Move Well Day Retreats / Workshops
Move Well Feel Better on our Day Retreats and Workshops in the Spa town of Lanjaron and surrounding areas.
What is a Move Well Day Retreat?
Join myself (Move Well Yoga) and my chef husband, Richard (Bongo) for the perfect combo of Better Movement and fabulous food.
We offer movement holidays with guest teachers, movement specialists and nutritionists joining us to help you move well and feel better.
OUR 2025 DAY RETREATS / WORKSHOPS
MYOFASCIAL RELEASE WORKSHOP
Saturday 20th September 2025
Evolve Holistic Retreats
Murchas, Andalucia, Spain
11am - 1:30pm
Join us for a 2 hour workshop learning self care practices to take with you.
Tea, coffee and treats after.
€20 per person
YOGA, AFTERNOON TEA & CAVA
Friday 12th September 2025
Casa del Bienestar
Lanjaron, Andalucia, Spain
2pm - 5pm
90 minute Yin Yang Yoga Practice
Followed by delicious savoury and sweet treats prepared by our chef, Bongo.
Washed down with Cava!
Perfect way to start your weekend!
€35 per person
YOGA, DINNER & MUSIC
Friday 28th November
2pm - 9:30pm
Evolve Holistic Retreats
Murchas, Andalucia, Spain
What is a Move Well Workshop?
Learn how to move well and feel better with our in person workshops in Lanjaron
Our workshops include : Myofascial Release, Strength and Mobility, Yoga for Beginners, Build a New Routine, and even an indulgent afternoon of Yoga, Afternoon Tea and Cava
We can also tailor our workshops for you. Get in touch for more details
Contact Me for Info or Booking!
**Note: Please add “sharon@move-well.yoga” to your contacts when you use the contact form. This way, you will get my reply, and it won’t go to your spam folder.