Movement & Bespoke Coaching
Yoga, Mobility & Bespoke Coaching
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Video Courses
Practice when you want and what you want with my On Demand Video Classes and Series.
Series : Hips, Spine, Core, Knees, Upper Body, Breathing and Observation, Sensory Movement, Mobility Flows and More.
PRICING:
£8 Single Class
£20 Video Series -
Facebook Online Yoga Group
Join me on my new Facebook group where I will be adding 1-2 classes per week.
Lots of different styles for all levels. From short tutorials and stretches to full length classes. There should be something for everyone.
PRICING :
£25 per month to join
Payment via Instabook
Then click here to join group -
Bespoke Online Coaching with Kaari Prehab
100% customized mobility and recovery programming designed around your schedule and tailored to your needs. All through an app, so you can fit in around any schedule.
Whether you are looking for improved performance, recovery from injury, or just want a little more movement in your life, we can help.
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In Person Classes
From July 2024 :
Calle Señor de la Expiración, Local 1
Mondays @ 5pm - Strength & Mobility
Fridays @ 9:45am - Stretch & Mobility
/ 11am - Yoga : Mobility Flow
If these times don’t suit, let me know
** Spaces Limited
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Workshops
Learn new skills and deepen your movement practice with my upcoming workshops :
Friday 19th July : Yoga, Afternoon Tea & Cava
Saturday 3rd August : Strength & Mobility Workshop
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In Person small group sessions (maximum 3 people)
Held in my small movement space at Casa del Bienestar, above the Spa Village of Lanjaron.
Classes tailored to your needs :
Mobility
Yoga
Strength
Get in touch for questions by clicking the link below.