Practice when you want and what you want with my On Demand Video Classes and Series.

Series : Hips, Spine, Core, Knees, Upper Body, Breathing and Observation, Sensory Movement, Mobility Flows and More.

PRICING:
€25 per month
** Special intro offer of €50 for lifetime access!

Join me on my new Facebook group where I will be adding 1-2 classes per week.

Lots of different styles for all levels. From short tutorials and stretches to full length classes. There should be something for everyone.

PRICING :
€25 per month to join

100% customized mobility and recovery programming designed around your schedule and tailored to your needs. All through an app, so you can fit in around any schedule.

Whether you are looking for improved performance, recovery from injury, or just want a little more movement in your life, we can help.

Casa del Bienestar :

Thursdays @ 10:15am - Strength & Mobility

Fridays @ 9am - Stretch & Mobility

/ 10:15am - Yoga

Saturdays @ 10:15am - Yoga

Group Cycling in Lanjaron :

Thursdays @ 5:30pm

€8 drop in / €35 - 5 class pass / €60 - 10 class pass

Learn new skills and deepen your movement practice with my upcoming workshops :

A TASTE OF SPAIN : YOGA, DINNER & MUSIC

Friday 12th December 2025

3pm - 9:30pm

€50 per person / €45 early bird before 28th November 2025

Evolve Holistic Retreats

Murchas, Andalucia, Spain

Slow and stretchy Spanish themed Yoga Flow with Sharon

Spanish inspired menu by Bongo including paella, padron peppers, salads, local cheeses and cured meats

Classical Spanish Guitar Recital by Jose Vilchez performing works by Spanish Composers with references to Granada and the Alhambra

Some local beers and wines will also be served with the dinner (soft drinks also available as an option)

Held in my small movement space at Casa del Bienestar, above the Spa Village of Lanjaron.

Classes tailored to your needs :

Mobility

Yoga

Strength

Get in touch for questions by clicking the link below.