Practice when you want and what you want with my On Demand Video Classes and Series.

Series : Hips, Spine, Core, Knees, Upper Body, Breathing and Observation, Sensory Movement, Mobility Flows and More.

PRICING:
€25 per month
** Special intro offer of €50 for lifetime access!

Join me on my new Facebook group where I will be adding 1-2 classes per week.

Lots of different styles for all levels. From short tutorials and stretches to full length classes. There should be something for everyone.

PRICING :
€25 per month to join

100% customized mobility and recovery programming designed around your schedule and tailored to your needs. All through an app, so you can fit in around any schedule.

Whether you are looking for improved performance, recovery from injury, or just want a little more movement in your life, we can help.

Calle Señor de la Expiración, Local 65

Mondays @ 5pm - Strength & Mobility

Fridays @ 10am - Stretch & Mobility

/ 11:15am - Yoga : Mobility Flow

Group Cycling :

Thursdays @ 5:30pm

€8 drop in / €35 - 5 class pass / €60 - 10 class pass

Learn new skills and deepen your movement practice with my upcoming workshops :

Sunday 30th March 2025

Day Retreat : Time in Nature

10am - 6pm

€70

Escolta Alta Mountain Retreat

Special Early bird Price - €65 if you book before 14th February 2025

Held in my small movement space at Casa del Bienestar, above the Spa Village of Lanjaron.

Classes tailored to your needs :

Mobility

Yoga

Strength

Get in touch for questions by clicking the link below.