Gut Health Retreat at Casa del Bienestar with the Gut Health Gurus

” We genuinely both had a wonderful time, and consider you to be a truly exceptional yoga teacher in every respect. Your planning, your delivery, the way you include everyone in a class no matter what their level. You are a very very special yoga guru!” 

Join myself (Move Well Yoga) and my chef husband, Richard (Bongo) in the foothills of the Sierra Nevada Mountains at the exclusive mountain retreat, Escolta Alta.

For our October Movement Holiday, my lovely friend, Kay Johnson MBE from The Gut Health Gurus will be joining us to share her expertise on gut health and nutrition.

We will also be joined by Kay’s partner Elisa Pierella PHD.

” We really enjoyed the whole retreat experience and would readily book another one with you both”.

A NON-REFUNDABLE DEPOSIT OF £100 IS REQUIRED TO SECURE YOUR PLACE WITH THE BALANCE PAYABLE 8 WEEKS BEFORE THE RETREAT COMMENCES.

CANCELLATION AFTER THIS TIME WILL RESULT IN FULL BALANCE BEING RETAINED.

If you are interested, please get in touch soon as they do book up quickly!

EXTRAS

If you are looking for the more active holiday, we have teamed up with our friends, Spanish Highs who run a hiking business based in Lanjaron. 

And to top off your adventure holiday, we can now also offer both mountain and road biking to add to your package through Cycle Sierra Nevada. They offer bike hire and guided routes to suit all levels and abilities. Although, from personal experience, the mountains are big and climbs steep, so a certain level of fitness is required.

If horse riding is your thing you can head up into the mountains above Lanjaron and enjoy a hack or lesson with Sarah from Caballo Blanco. She has a mixture of Spanish horses suitable for all experience levels. A great way to see the local scenery.

These activities will be at an extra cost and are entirely optional. If you would like this added to the retreat package, please let us know.