Yoga and Wellness Holidays at Casa del Bienestar
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Yoga and Wellness Holidays at Casa del Bienestar *
Discover a sanctuary of peace and well-being with our Yoga and Wellness Holidays at Casa del Bienestar. Nestled in the heart of the Alpujarras, our retreat offers an immersive experience designed to restore balance, enhance vitality, and promote relaxation. Whether you are looking for a dedicated yoga retreat or a personalised wellness experience, our tranquil setting and expert guidance will provide the perfect environment for your journey.
Our yoga retreats are led by Sharon, the founder of Move Well Yoga, who brings years of expertise in yoga, mobility, and holistic well-being.
Our spa experiences are provided by Balneario de Lanjarón, a renowned thermal spa offering natural mineral-rich treatments for deep relaxation and rejuvenation.
What to Expect from Your Yoga and Wellness Holiday
Our Yoga and Wellness Holidays are designed to accommodate all levels, from complete beginners to advanced practitioners. Our experienced instructors guide you through yoga, mobility, strength, recovery, breathwork, and meditation practices that align with your personal needs and wellness goals.
Daily Movement and Meditation
Morning and evening sessions tailored to your ability
A blend of Hatha, Vinyasa, and Restorative yoga, alongside Strength and Mobility to bring you a fully customised movement practice
Mindfulness and guided meditation practices to deepen relaxation
Breathwork techniques to enhance energy and focus
We can focus on a completely tailored practice to help you with recovery, better movement or just to disconnect
Holistic Therapies and Treatments
Therapeutic massages, including deep tissue and Myofascial Release
Reflexology, Reiki, and energy healing sessions - bookable upon request
Personalised wellness consultations for stress relief and relaxation
Nutritious and Wholesome Cuisine
Fresh, locally sourced, and organic vegetarian meals
Detox and wellness meal plans available upon request
Herbal teas and nourishing drinks to support your retreat experience
Connection with Nature
Yoga practice in stunning outdoor locations
Guided nature walks and mindful hikes in the Alpujarras
Relaxation areas with breathtaking mountain views
Wellness Activities & Workshops
Sound healing and wellness sessions
Self-care and mindfulness workshops
Tailored mobility sessions to help with recovery and better movement
Medicinal Nature Walks : Learn about the plants of the Alpujarras
Personalised Retreat Experience
At Casa del Bienestar, we understand that wellness is a deeply personal journey. You can customise your stay by adding specialized treatments, excursions, or additional activities like hiking, biking, or adventure experiences. Our goal is to help you find the perfect balance between movement, stillness, and rejuvenation.
Accommodation & Facilities
Enjoy the comfort of our charming guesthouse, featuring:
Private and shared accommodation options
Comfortable beds and peaceful surroundings
Yoga platform and meditation spaces
Outdoor relaxation areas with pool and sun loungers
Eco-friendly amenities and a sustainable approach to living
Who is This Retreat For?
Our Yoga and Wellness Holidays are ideal for:
Those looking for a peaceful retreat from daily stress
Yoga enthusiasts seeking deeper practice and rejuvenation
Solo travelers, couples, and small groups wanting a mindful escape
Anyone interested in holistic well-being, personal growth, and relaxation
With experienced teachers you can trust
At Move Well Yoga, I offer a range of practices, including Hatha, Vinyasa, Ashtanga, and Yin yoga, along with specialised training in mobility and integrated manual therapy. I provide personalised guidance for all levels of practice, helping you discover what resonates best with your body.
Additional Activities to Make Your Visit Unforgettable!
Enhance your stay with a selection of local experiences designed to inspire adventure, relaxation, and connection with nature. Choose from the following activities to create a truly memorable and personalised holiday.
1. Bike Adventure /Sierra Nevada
Explore the scenic landscapes of Spain on a guided bike adventure. Whether you’re an experienced cyclist or a casual rider, this journey will take you through some of the country’s most stunning routes.
2. Walking, Trekking, Scrambling & Mountaineering in Sierra Nevada
Discover the rugged beauty of the Sierra Nevada with walking, trekking, scrambling, and mountaineering options tailored for all levels. Join experienced guides to explore breathtaking trails and mountain peaks, immersing yourself in the natural splendor of the region.
3. Lanjarón Spa
Nestled in the Sierra Nevada Natural Park, Lanjarón Spa offers a peaceful retreat with its renowned thermal waters, believed to be the fountain of eternal youth. Relax and rejuvenate in the Aquatherma Lanjarón, the largest recreational and thermal circuit in Andalusia, while enjoying the natural beauty of the Alpujarra of Granada.
4. Caballo Blanco Horse Riding Holidays & Horse Rescue
Enjoy an unforgettable horseback riding experience in Spain with Caballo Blanco. Ride through the enchanting landscapes and support local horse rescue efforts. Perfect for horse lovers and adventure seekers looking for a meaningful experience.
PRICING - CASA DEL BIENESTAR
Low Season : October - April : High Season : May - September
€100 per night €120 per night
€285 - 3 nights €345 - 3 nights
€630 - 7 nights €770 - 7 nights
BOOKING
You can book through Booking.com or Air BnB
You can also book through us directly by emailing :
How to Book Your Yoga and Wellness Holiday
We offer flexible booking options, from weekend retreats to week-long stays. Whether you wish to join a scheduled retreat or design your own personalized wellness holiday, we are here to help tailor your experience.
Contact Us to Book!
**Note: Please add “sharon@move-well.yoga” to your contacts when you use the contact form. This way, you will get my reply, and it won’t go to your spam folder.
Availability Calendar
WHAT MY STUDENTS SAY
“Brilliant yoga teacher, I've been going to Sharon's classes for over 18 months now and they've helped me so much. She's always learning something new and then passing on what she's learnt in the class. Always fun always challenging, always helpful to a marathon runner like me!!”
“Have been going to Sharon's classes for over a year now and I love them. I started as a complete beginner and have been so impressed by her clear explanations, encouragement to all and above all her sheer joy in sharing yoga with others. She does a lot of continuing training and so regularly brings new ideas and insights into her weekly classes. Sharon is very good at adaptations for people working around injuries and at getting everyone in the class to work at his or her own level - more demanding variations for the people who are ready to progress but no pressure on those of us who need to take it more slowly.”
Upcoming Retreats
Transformative Yoga Retreat in the Mountains
Dates: Coming soon….
Description: Immerse yourself in a week-long retreat nestled in the stunning Sierra Nevada Mountains. This retreat focuses on blending movement with mindfulness, offering daily yoga sessions, meditation, and nature walks. Perfect for those looking to deepen their practice and find inner peace.
Spring Rejuvenation & Wellness Retreat
Dates: Coming soon…
Description: Celebrate the arrival of spring with a retreat designed to rejuvenate your body and mind. Through restorative yoga, guided meditations, and nourishing meals, this retreat will help you relax and renew your energy. Ideal for anyone seeking deep relaxation and holistic renewal.
Mindful Movement Holiday
Dates: Coming soon….
Description: Discover the joy of movement and stillness during this unique retreat. Set in a tranquil environment, this retreat offers yoga, movement therapy, and workshops aimed at improving your connection with your body. It's perfect for those looking to blend movement, relaxation, and self-discovery in the heart of nature.
WHAT MY STUDENTS SAY
“I have just completed a yoga retreat with Sharon in South West France, and would highly recommend her. I have been practicing Yoga for a number of years and she is quite simply the best yoga teacher I have ever had. Her classes have a wonderful flow and she made it easy to follow and fun to do, even when I was really working! I now feel re energised and inspired to continue with a daily practice. Thank you Sharon!”
“Sharon is quite simply the best yoga teacher in Edinburgh, she is certainly my favourite teacher by far. The quality of her teaching is first class and her classes are always different and interesting, challenging, fun and supportive. She has a lot of regular devotees and her classes are always very popular, which I think speaks volumes. I would recommend her highly to anyone - whether a beginner or seasoned yogi.”
