Yoga and Wellness Holidays at Casa del Bienestar

Overview

A yoga and wellness retreat experience in the Alpujarras focused on rest, movement quality, recovery, and nature connection.

Led By

• Yoga and movement: Sharon (Move Well Yoga)
• Spa experience partner: Balneario de Lanjarón

What to Expect

• Daily movement, meditation, breathwork, mobility, and strength
• Hatha, Vinyasa, and Restorative styles
• Practices adaptable for beginners through advanced students
• Tailored focus on recovery, movement quality, or full reset

Holistic Therapies

• Deep tissue and myofascial massage
• Reflexology, Reiki, and energy healing on request
• Wellness consultations for stress and recovery

Food and Environment

• Locally sourced vegetarian meals
• Optional detox and wellness meal plans
• Herbal teas and nourishing drinks
• Outdoor yoga spaces, guided nature walks, and mountain views

Workshops and Activities

• Sound healing and wellness sessions
• Self-care and mindfulness workshops
• Tailored mobility sessions
• Medicinal nature walks

Accommodation

• Private and shared options
• Yoga and meditation spaces
• Pool and sun-lounger relaxation areas
• Eco-conscious amenities

Pricing (Casa del Bienestar Apartment)

• Low season (Oct-Apr): EUR 100/night, EUR 285 (3 nights), EUR 630 (7 nights)
• High season (May-Sep): EUR 120/night, EUR 345 (3 nights), EUR 770 (7 nights)

Booking

• Booking.com and Airbnb available via source page
• Direct booking contact: sharon@move-well.yoga