Gut Health Retreat at Casa del Bienestar

Overview

A yoga and gut health retreat led by Move Well Yoga with guest nutrition specialists, hosted in the Sierra Nevada foothills.

Current Status

Postponed until June 2025, with dates to be announced.

Team

• Sharon (Move Well Yoga)
• Richard "Bongo" (chef)
• Kay Johnson MBE (The Gut Health Gurus)
• Elisa Pierella PhD

Retreat Focus

• Movement and yoga practice
• Gut health and nutrition education
• Mountain retreat environment for reset and recovery

Payment and Cancellation Terms

• Non-refundable deposit: GBP 100
• Balance due: 8 weeks before retreat starts
• Cancellations after due date: full balance retained

Optional Extras

• Hiking with Spanish Highs
• Mountain/road biking with Cycle Sierra Nevada
• Horse riding with Caballo Blanco

Booking

Direct booking contact: sharon@move-well.yoga