Move Well Day Retreats and Workshops

Move Well Day Retreats and Workshops

Overview

Day retreats and in-person workshops in and around Lanjarón focused on better movement, food, and local cultural experiences.

Format

  • Hosted by Move Well Yoga (Sharon) and chef Richard (Bongo)
  • Includes guest teachers, movement specialists, and nutritionists
  • Workshop themes include myofascial release, strength/mobility, yoga for beginners, and routine-building

2026 Event Listed

Andalucian Flavours: Stories, Music, Poetry, Drinks and Tapas

  • Date: Friday 24 April 2026
  • Time: 6:30pm to 9:30pm
  • Venue: Casa del Bienestar, Lanjarón
  • Price: EUR 45 per person

Event Experience

  • Welcome drink on arrival
  • Terrace tapas and local drinks
  • Sunset recital by storyteller Rebecca Lemaire and guitarist Jose Vilchez
  • Program themes include life, love, freedom, Iberian/Andalusian culture, and historical storytelling

Booking

Direct booking contact: sharon@move-well.yoga